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	<title>Singapore Chiropractic &#187; Exercise and Fitness</title>
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		<title>Are You Sabotaging Your Plan to Exercise?</title>
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		<pubDate>Tue, 21 Oct 2008 08:46:18 +0000</pubDate>
		<dc:creator>DrTim</dc:creator>
				<category><![CDATA[Exercise and Fitness]]></category>

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		<description><![CDATA[p>You know exercise is good for you. But many of you do it for a couple of days, and then forget about it, because itâ€™s just too hard. Wouldnâ€™t you like to know a painless and easy way of getting into the exercise habit? p>b>The reason people often fail when trying to implement a regular [...]]]></description>
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